PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
mumma nurture
some overdue me-time
Join me for an evening of calm.
As mum's, we often forget our own needs in the busy lives we lead. Mumma nurture is a 2 hour session dedicated to you and is open to Mumma's of children of any age.
There will be light refreshments, an opportunity to socialise, a complimentary hand/ arm massage and relax with a guided meditation and soundbath exercise.
It's time someone looked after you.
book mumma nurture
take some time for you
- 35 British pounds
