PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
parent & baby events
celebrating all the firsts
Join our special themed events throughout the year for you to celebrate and enjoy with your family!
We will use Story Massage, Baby Yoga exercises in relation to the event/ festival being celebrated through positive touch.
There will be refreshments provided and an opportunity to take some beautiful photos of your baby in our themed area's!
For our cultural events, we have collaborated with popularly loved The Jai Jai's collection to bring you stories that not only help bond with your baby but also cultural awareness.
Daddy Workshops are available to book so that they have an opportunity to have some 1:1 time with babies too!
book an event*
a little something for everyone
Thursday 12 December 2024, 10:30- 11:30am
20 British poundsThursday 12 December 2024, 12- 1pm
20 British pounds
*All events are non- refundable.